Hi, I’m Kelsey!

My name is Kelsey (She/Her). I am a Registered Therapeutic Counsellor Candidate (RTC-C) with the Association of Cooperative Counselling Therapists of Canada ACCT. 

I am a gentle natured, kind hearted person with a love for supporting people along their journey. 

A little more about me is the values I hold near and dear to my heart. Patience, Mindfulness, Spaciousness, and Forgiveness. I find importance in these values because I desire to embody these qualities in how I move through my life, as well as what I want to surround myself with. I greatly appreciate the compassionate and gentle energy they offer. 

I am passionate about supporting anxiety, depression, emotions, grief, mindfulness, holistic wellness: including Mental, Emotional, Physical and Spiritual Wellness; And that is just the tip of the iceberg. 

I value connecting to our body’s nervous system as well as expression through art and other creative resources, such as using metaphors to explore our own unique inner world. 

I aim to empower clients and help them discover their worth and cultivate confidence in themselves. I am dedicated to refining my skills and continuing to learn new ways to best support my clients in order to create a safe inclusive space for each person’s individually unique expression. 

We all express, heal and grow in our own individually unique ways.