Creative Therapy is an open invitation to express and process the way that works for you; However that looks. Do you want to bring art into the conversation, yes, of course. Do you want to bring in music or poetry to support capturing how you feel, please do. Is there a sculpture or a movie that you felt seen by and wish to explore more about it and how you relate to it, I welcome that in. My aim in inviting creativity into the therapeutic space is to meet you where you are at and what resonates with you in how you choose to express. There is so much vastness in the human experience and I welcome it into the space together if that is how you wish to express and explore.  

Wellness is a part of my intention to care and hold space for the wholeness of the human experience. There are multidimensions to being a human, and it can be a very layered experience. My offering is to support through a holistic lens, where one area of our life may be informing another. We may explore emotional, physical, mental and spiritual wellness if that is something you choose or wish to focus on. Those being just four potential umbrellas, and more possibilities or areas of focus can expand from there.  

No, there is no creativity requirement or expectations. Whether you feel more of a right brain or left brain processor, or maybe a bit in the middle, all is welcome. Creativity is an option, an invitation if it resonates.

No previous experience needed, any level of experience is welcome. My intention is to be committed to meeting people where they are, without any judgements, simply with gentle curiosity and a kind heart.

Yes, I do. Please feel free to ask at any point about my sliding scale, my intention is to support in any way that I can in order to make counselling more accessible. We can talk about where you are at and set an amount that feels supportive to you between $55 - $95 per session.

You may reach out to me via email at KelseyLKross@gmail.com, I intentionally aim to respond within 24-48 hours.

If you wish to connect virtually face to face, you may also use my booking link to book a discovery call and I’d be happy to answer any questions or curiosities you may be sitting with.